FitSteps came to life as the result of a collaboration between two of the UK’s most famous ballroom dancers and Britain’s most successful swimmer! During the long, arduous dance training sessions that are an integral part of Britain’s most successful entertainment show, ‘Strictly Come Dancing
’, Natalie Lowe, Mark Foster and Ian Waite had a great idea.
They decided to mix the graceful steps of Ballroom and the up tempo steps of the Latin dances together to create a really fun, energetic and effective way to stay fit and keep trim that would appeal to everyone, even if they couldn’t dance. A dance fitness program that is ‘so much fun you don’t even realise you’re getting fit!’
And FitSteps is unique. It is the first time that classic Latin and Ballroom dances have been brought together with proven fitness techniques that has the potential to make a real and lasting impact on the health of the nation. The classes are designed to suit a wide range of abilities and ages and routines are delivered at different levels of intensity, so you follow the steps that are suited to you. Get to experience the 12 dances featured on the show including the Cha Cha, Waltz, Jive, Paso Doble, Quickstep and many more!
Be one of the first to take part in this truly fun and exhilarating workout that will have you dancing (and sweating) before you know it! No partners required (unless of course you want to bring yours!)
Tuesday’s at 7:45pm – 8:45pm
Thursday’s at 7:00pm – 8:00pm
For further details, contact AIMEE HURLSTON on 07500 871 732 or visit her website at www.zumba-aimee.co.uk